John Hine -Tai Chi Chuan (Yang Stil)
Synopsis
Intended for existing practitioners of one of the most popular Chinese martial arts, as well as for the growing numbers of people without access to a trained instructor, this handbook provides coverage of the Yang style of tai chi chuan. The book presents the background to tai chi and the different internal martial arts and outlines associated health benefits, rules for practice and correct posture. It introduces the concepts of pushing hands and describes many Chinese yogic and meditation exercises and includes chapters on self-defence and sword training for the more advanced enthusiast. The author, Master John Hine, is Chief Instructor of the United Kingdom Tai Chi Chuan Association.
Intended for existing practitioners of one of the most popular Chinese martial arts, as well as for the growing numbers of people without access to a trained instructor, this handbook provides coverage of the Yang style of tai chi chuan. The book presents the background to tai chi and the different internal martial arts and outlines associated health benefits, rules for practice and correct posture. It introduces the concepts of pushing hands and describes many Chinese yogic and meditation exercises and includes chapters on self-defence and sword training for the more advanced enthusiast. The author, Master John Hine, is Chief Instructor of the United Kingdom Tai Chi Chuan Association.
Synopsis
Intended for existing practitioners of one of the most popular Chinese martial arts, as well as for the growing numbers of people without access to a trained instructor, this handbook provides coverage of the Yang style of tai chi chuan. The book presents the background to tai chi and the different internal martial arts and outlines associated health benefits, rules for practice and correct posture. It introduces the concepts of pushing hands and describes many Chinese yogic and meditation exercises and includes chapters on self-defence and sword training for the more advanced enthusiast. The author, Master John Hine, is Chief Instructor of the United Kingdom Tai Chi Chuan Association.
Intended for existing practitioners of one of the most popular Chinese martial arts, as well as for the growing numbers of people without access to a trained instructor, this handbook provides coverage of the Yang style of tai chi chuan. The book presents the background to tai chi and the different internal martial arts and outlines associated health benefits, rules for practice and correct posture. It introduces the concepts of pushing hands and describes many Chinese yogic and meditation exercises and includes chapters on self-defence and sword training for the more advanced enthusiast. The author, Master John Hine, is Chief Instructor of the United Kingdom Tai Chi Chuan Association.
Synopsis
Intended for existing practitioners of one of the most popular Chinese martial arts, as well as for the growing numbers of people without access to a trained instructor, this handbook provides coverage of the Yang style of tai chi chuan. The book presents the background to tai chi and the different internal martial arts and outlines associated health benefits, rules for practice and correct posture. It introduces the concepts of pushing hands and describes many Chinese yogic and meditation exercises and includes chapters on self-defence and sword training for the more advanced enthusiast. The author, Master John Hine, is Chief Instructor of the United Kingdom Tai Chi Chuan Association.
Intended for existing practitioners of one of the most popular Chinese martial arts, as well as for the growing numbers of people without access to a trained instructor, this handbook provides coverage of the Yang style of tai chi chuan. The book presents the background to tai chi and the different internal martial arts and outlines associated health benefits, rules for practice and correct posture. It introduces the concepts of pushing hands and describes many Chinese yogic and meditation exercises and includes chapters on self-defence and sword training for the more advanced enthusiast. The author, Master John Hine, is Chief Instructor of the United Kingdom Tai Chi Chuan Association.
Synopsis
Intended for existing practitioners of one of the most popular Chinese martial arts, as well as for the growing numbers of people without access to a trained instructor, this handbook provides coverage of the Yang style of tai chi chuan. The book presents the background to tai chi and the different internal martial arts and outlines associated health benefits, rules for practice and correct posture. It introduces the concepts of pushing hands and describes many Chinese yogic and meditation exercises and includes chapters on self-defence and sword training for the more advanced enthusiast. The author, Master John Hine, is Chief Instructor of the United Kingdom Tai Chi Chuan Association.
Intended for existing practitioners of one of the most popular Chinese martial arts, as well as for the growing numbers of people without access to a trained instructor, this handbook provides coverage of the Yang style of tai chi chuan. The book presents the background to tai chi and the different internal martial arts and outlines associated health benefits, rules for practice and correct posture. It introduces the concepts of pushing hands and describes many Chinese yogic and meditation exercises and includes chapters on self-defence and sword training for the more advanced enthusiast. The author, Master John Hine, is Chief Instructor of the United Kingdom Tai Chi Chuan Association.
Größe: 189 MB (pdf) | Umfang: 226 Seiten
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Nach dem Linkerhalt bitte ich um einen Beitrag hier im Thread.
Wer nach max. 3 Tagen kein Post zustande gebracht hat, landet auf meiner persönlichen Blacklist.
Abgesehen davon, dass ich mich über ein Danke natürlich immer freue:),
rückt der Thread dadurch wieder nach oben und fällt so vielleicht auch anderen Membern auf.
Sorry an die, denen so etwas selbstverständlich ist.
2. Linkanfragen werden ab dem 20. Post berücksichtigt.
3. Es muss erkennbar sein, ob es sich bei dem Upload um ein Ebook oder Hörbuch handelt.
4. Schickt mir eure Wünsche per PN, mit vollständiger Titelangabe des Threads im Betreff
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lg Miss Chi
Regeln
Die wichtigste:
Nach dem Linkerhalt bitte ich um einen Beitrag hier im Thread.
Wer nach max. 3 Tagen kein Post zustande gebracht hat, landet auf meiner persönlichen Blacklist.
Abgesehen davon, dass ich mich über ein Danke natürlich immer freue:),
rückt der Thread dadurch wieder nach oben und fällt so vielleicht auch anderen Membern auf.
Sorry an die, denen so etwas selbstverständlich ist.
2. Linkanfragen werden ab dem 20. Post berücksichtigt.
3. Es muss erkennbar sein, ob es sich bei dem Upload um ein Ebook oder Hörbuch handelt.
4. Schickt mir eure Wünsche per PN, mit vollständiger Titelangabe des Threads im Betreff
5. und der www-Adresse des Threads mit in der PN.
lg Miss Chi
